Balancing your life

A Few Techniques to Increase Happiness

You might ask yourself:   Do I have high ethics?  Am I generally a moral person?  Do I have a strong sense of right and wrong?  Am I off-base or often biased in this area?  Does my sense of right and wrong change when it serves me or the people I care about?  Why is ethics important?     How often do we see a leader that is able to hold a position of great power and doesn't abuse that power over a great span of time.  This might be more difficult than it sounds.  A person tha

You might want to ask yourself: Am I well-disciplined?  Do I find it easy to do all the small steps that are needed to reach my goals?  Am I able to find the patience?  Do I find myself willing to do the hard things right now so that I'm able to reap the rewards later?  Am I able to activate myself at will to get something done or build momentum?  Or is "later" a word I tell myself too often? ​      Discipline can have multiple definitions.  One definition might be the willin

Helping yourself towards reading the truth

​ You might ask yourself:   Do I have high self-awareness?  How often do I self-reflect and is it fairly easy for me to self-reflect when I make time for it? ​      What is self-awareness?  How is it defined?  There are many definitions for self-awareness and there are different aspects of self-awareness.  In general, I would say self-awareness is being conscious of your own mind, body, emotions, and the impact your mind, body, and emotions may have on your surrounding physic

One perspective on the basics of decision-making.

Positivity & a Positive Outlook: 15 ways to be more positive

Positivity & a Positive Outlook: How it can benefit you.

A few helpful stress management techniques to add to your repertoire. Being able to recognize and combat stress can go a long ways.